As for now, I wanted to share a quick and easy meal that can be made for a packed lunch. But first a little story time:
For a resolution this year, I decided to try to eat out at more independent, local businesses rather than chains. You would think this would be easy but my office is right next door to a Wendy's and I cannot tell you how convenient it is to run next door and grab a salad. I'm glad I made this resolution because it made me stumble upon a local bakery, Chocolate & Spice, that has become one of my favorite go-tos. They have a number of delicious items on their menu but my favorite is the Chicken Salad Wrap. One thing I didn't consider while making my resolution was just how much more expensive it would be to eat at only independent, local businesses and at $7 a pop, these wraps were breaking my budget. Which brings me to my copy cat recipe of the Chicken Salad Wrap I've come to love so much.
Here are my Fresh & Easy ingredients:
can of premium chunk chicken breast, mayonnaise, dried cranberries, pistachio kernels, apricot jam, red seedless grapes, flour tortillas
Drain the can of chicken breast and put it in a large bowl. Mash it up real good with a fork. Next add all the yummy: 1/4 cup pistachio kernels (you could use almonds, pecans, walnuts), 1/4 cup dried cranberries, 1/4 cup apricot jam (trust me!), 1/2 cup mayo (you can use less if you prefer lightly dressed chicken salad), and 1/2 cup chopped grapes. Season with salt and pepper.
Mix it all up and then place a good amount of the mixture in the middle of a tortilla
Fold into a wrap or roll up.
Cut in half and enjoy! The next time I make this recipe I want to add chopped celery, cumin, and a little red onion just for a little extra kick.
- Give it a try and let me know what you think.
- Chicken Salad Wrap
- Ingredients
- 1 12.5oz can of premium chunk chicken breast, drained
- 3/4 cup mayonnaise or greek yogurt
- 1/4 cup dried cranberries or dried cheries
- 1/4 cup chopped pistachio kernels
- 1/4 cup apricot jam
- 1/2 cup chopped red seedless grapes
- salt and pepper
- 2 burrito size flour tortillas
Instructions
- Mix the first 6 ingredients together in a large bowl. Salt & pepper to taste. Place half the mixture in the center of a tortilla then roll up or wrap.
- <a href="http://zipth.is/@ztywns" title="Click to save this recipe. Powered by ZipList.">Chicken Salad Wrap</a>
Check back in tomorrow to find out how my soup turns out!
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