Wednesday, May 1, 2013

Fruit & Walnut Barley Salad

Sorry it's been a while! I've have been cooking just as much as ever but I just can't seem to find the time for Blog posts... Until today! Cody and I have been trying to stick to the clean eating regimen and for the most part it's pretty dang simple.  Except for those days when I simply MUST eat a Reese's PB cup.  Anyway, here is a wonderful barley salad recipe that we made for dinner the other night and loved. Fresh and Easy was having a BOGO on Strawberries this week and in an effort to use them up, I added them to this salad. The result: DELISH.


Fresh & Easy Ingredients:

Fruit & Walnut Barley Salad
adapted from Clean Eating Magazine

Ingredients
·         1 cup cooked barley
·         ¼ cup unsalted walnut pieces, chopped
·         ½ cup chopped peaches
·         ½ cup chopped strawberries
·         ¼ cup red bell pepper, diced
·         1 tbsp extra-virgin olive oil
·         2 tbsp fresh lime juice
·         ¼ cup 100% orange juice
·         ½ tsp chile powder
·         ¼ tsp sea salt
·         ¼ cup low-fat feta cheese
·         Fresh basil leaves finely sliced for garnish 

Directions
Toss barley with walnuts, peach, strawberries, and bell pepper. Blend oil, lime juice, orange juice, chile powder and salt in a separate bowl. Pour juice mixture over barley mixture and mix well. Sprinkle feta and basil over top and serve.